Black Coffee
What is coffee?
It is a beverage drink prepared from roasted coffee beans. Ripen coffee berries are collected, and dried it and roasted it to varying temp, depending upon the flavor is required.
What is black coffee?
Black coffee is simply a coffee is brewed without sugar and milk. It's taste is slightly bitter but helpful in many ways, if it consume properly and adequately.
Top producers:
Brazil, Vietnam, Colombia, Indonesia, Ethiopia, Honduras, India, Uganda, Mexico, Guatemala Etc.
States in India that produces coffee:
Karnataka & Kerala are the largest producers of coffee in India.
Also other states which contributes in the production of coffee are:
Tamil nadu, Andra Pradesh, Orrisa, Tripura, Nagaland, Assam, Meghalaya, Mizoram, Manipur, Arunachal Pradesh, and Maharashtra.
Nutritional value in coffee per 100g Serving-
(approx to negligible).
How Coffee is used?
In world community, coffee is favorable drink. It is used in many ways such as cold coffee, black coffee, hot coffee etc. Also there are different types of coffee drinks are used. In European countries coffee is used without milk but in India most of the persons like to prefer with milk.
Suggestions:
Those who want to lose their weight or balances the body or doing workout in gym/home. They must take black coffee before 30 min. of workout, to get instant energy.
How is Black Coffee prepared to drink?
Just take 250 ml of water and allowed to boil and after boiling add half small tea spoon of coffee easily available in market (in pouch or bottle). It get ready to drink and enjoy by sipping. When you are using black coffee, please don't add any additives like sugar and milk. You can consume easily up to maximum 3 times, excessive consumption may be risky.
Benefits of Black Coffee-
1. It can improve energy level of your body, just take 30 min before going to workout.
2. It can help to barn fat and helps to reduce weight.
3. By getting energy physical performance can be imoroved.
4. It contains essential nutrients.
5. Reduce the risk of Diabetes.
6. Helps to lower the risk of Parkinson (Neuro disease).
7. Helps to balance enzyme level to protect lever damaging and makes lever healthier.
8. Decrease the risk of cancer viz Colorectal cancer/ Bowel cancer, Lever cancer, Prostate cancer etc.
9. Coffee decreases the thickness of blood so it helps to reduce Heart disease and lower stroke risk
10. It is a big source of Antioxidants.
11. It lowers the risk of Alzheimer's disease ( A progressive disease that destroys memory and other important mental functions).
12. Helps to reduce depression.
13. Reducing the risk of Gout in men.
14.Protects from Retinal damage and prevents from Cavities in teeth.
15. It can protect against Melanoma( Skin cancer).
Thanks with regards!
Visit - aeroyogfit.com
 |
What is coffee?
It is a beverage drink prepared from roasted coffee beans. Ripen coffee berries are collected, and dried it and roasted it to varying temp, depending upon the flavor is required.
What is black coffee?
Black coffee is simply a coffee is brewed without sugar and milk. It's taste is slightly bitter but helpful in many ways, if it consume properly and adequately.
Top producers:
Brazil, Vietnam, Colombia, Indonesia, Ethiopia, Honduras, India, Uganda, Mexico, Guatemala Etc.
States in India that produces coffee:
Karnataka & Kerala are the largest producers of coffee in India.
Also other states which contributes in the production of coffee are:
Tamil nadu, Andra Pradesh, Orrisa, Tripura, Nagaland, Assam, Meghalaya, Mizoram, Manipur, Arunachal Pradesh, and Maharashtra.
Nutritional value in coffee per 100g Serving-
- Total fat- 0.02 g
- Cholesterol- 0 mg
- Sodium- 2 mg
- Total Carbohydrate- 0 g
- Protein- 0.12 g
- vitamin D ---
- Calcium- 2 mg
- Potassium- 49 mg
- Caffeine- 40 mg
- Vitamin A- Negligible
- Vitamin C- Negligible
(approx to negligible).
 |
How Coffee is used?
In world community, coffee is favorable drink. It is used in many ways such as cold coffee, black coffee, hot coffee etc. Also there are different types of coffee drinks are used. In European countries coffee is used without milk but in India most of the persons like to prefer with milk.
Suggestions:
Those who want to lose their weight or balances the body or doing workout in gym/home. They must take black coffee before 30 min. of workout, to get instant energy.
How is Black Coffee prepared to drink?
Just take 250 ml of water and allowed to boil and after boiling add half small tea spoon of coffee easily available in market (in pouch or bottle). It get ready to drink and enjoy by sipping. When you are using black coffee, please don't add any additives like sugar and milk. You can consume easily up to maximum 3 times, excessive consumption may be risky.
Benefits of Black Coffee-
1. It can improve energy level of your body, just take 30 min before going to workout.
2. It can help to barn fat and helps to reduce weight.
3. By getting energy physical performance can be imoroved.
4. It contains essential nutrients.
5. Reduce the risk of Diabetes.
6. Helps to lower the risk of Parkinson (Neuro disease).
7. Helps to balance enzyme level to protect lever damaging and makes lever healthier.
8. Decrease the risk of cancer viz Colorectal cancer/ Bowel cancer, Lever cancer, Prostate cancer etc.
9. Coffee decreases the thickness of blood so it helps to reduce Heart disease and lower stroke risk
10. It is a big source of Antioxidants.
11. It lowers the risk of Alzheimer's disease ( A progressive disease that destroys memory and other important mental functions).
12. Helps to reduce depression.
13. Reducing the risk of Gout in men.
14.Protects from Retinal damage and prevents from Cavities in teeth.
15. It can protect against Melanoma( Skin cancer).
Thanks with regards!
Visit - aeroyogfit.com
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